In the past, I had no clue. Then I heard about it as I was learning more about eating healthy. I did not investigate further until I did The Ultimate Reset and started to really clean up my nutrition. I am not getting any younger and I really want to be able to stay healthy and fit so I can continue to enjoy what life has to offer rather than feel sluggish, sick, be susceptible to injury, etc.
Do you even know why it is important to know if your body is acidic? If it is not acidic, then what is it? Alkaline! That is what I strive for…keeping my body more in an alkaline state because cancer and disease prefer to live in an acidic environment. I am not going to give cancer and disease a hall pass so I try to eat mostly plant based foods, drink lots of water and work on not eating processed foods.
Yes, it can be a struggle but now that I have been working on this for a while now, it gets easier over time. Plus, eating clean really has helped me get rid of the bloated feeling, have more energy, lose weight and just feel better all over. I am not perfect, but I have changed a lot of things over the last several years and now I have tools to help me…Shakeology, Alkalinize (which is part of an entire 3 week detox and body reset system called The Ultimate Reset…yes I did it and loved it!).
Knowledge is power so I encourage you to learn why it is important to be more in a state of alkaline (neutral) rather than acidic. So important! Important for you to be creating a slightly alkaline body system. Many people don’t pay much attention to their diet until they experience a major health scare. Then they do so in a desperate attempt to regain a healthy body. Here are a few benefits of maintaining alkalinity:
- Boost energy like CRAZY! (I’ve experienced this!)
- Lower your risk of Cancer
- Improve immunity
- Lose weight
- Slow down the aging process (hello! I am all for this 🙂 )
- Alfalfa Grass
- Kamut grass
- Barley grass
- Wheat grass
- Apple cider vinegar powder
Where do I get this Green Goodness? In a product I love called, Alkalinize. It’s part of an entire 3 week detox and body reset system called, The Ultimate Reset. When I first did this program, I really dove into the importance of the maintaining a body PH of 7.35. I now don’t look at this product like I need to try and drink it every day… I HAVE to drink it every day. It’s that important.
Here is a link for more info and of course, you can always just respond to this email. http://myultimatereset.com/esuite/home/JuneHug
Be healthy. Be fit. Be happy!