When you just have to have something sweet but you want it to be healthy, this fits the bill. Make a few ahead and then you have a healthy go-to snack that acts like a treat but gives you healthy nutrition. Double win situation!
- 1 cup of Chocolate Shakeology
- 1 cup of Natural Peanut Butter
- 1 cup of Quick Cook Oats
- 1/3 cup of honey
This makes 24 small balls for 115 calories. 12 larger balls for 332 calories. As a snack one small ball with a glass of skim milk. For a meal replacement you can do 3 small balls or one large ball.
First, remove any rings you’re wearing and wash your hands really well. Then combine ingredients in medium bowl. Mix well. Roll into balls (about a heaping teaspoon each).
Store in the fridge on wax paper.
Optional: Roll in crushed nuts, oatmeal mixed with a little cinnamon, whole-grain graham cracker crumbs, or unsweetened coconut flakes.
Serving Size: 24 small-snack sized balls OR 12 large-meal sized balls.