Almond Protein Bites!

If you have a sweet tooth like me, here is a tasty little treat. Give them a try…if you don’t try them, you will never know… 1 scoop vanilla Shakeology (or vanilla protein powder)1 cup gluten free (or not) whole oats1/4 cup honey1/2 cup natural peanut butter (or almond butter) 1 teaspoon almond extract 1/4 cup dark[…]

Is Shakeology a Whole Food?

Is Shakeology a Whole Food?   Even though the bag ingredients label indicates that Shakeology really does consist of whole food products, it’s hard to understand why that should matter or what it really means. My opinion is that you shouldn’t be putting anything into your body in the name of health and wellness that[…]

Side Effects of Shakeology Ingredients

Shakeology Ingredients can be Dangerous! MUST READ! Caution: Shakeology ingredients are known to leave people feeling confused. They will ponder day and night as to what took them so long to finally order some. They will lose all sense of self and actually be nicer to their coworkers then they’ve ever been and have no explanation for it. Shakeology[…]

Chocolate Shakeology Cups – Guilt Free

Happy Monday!  I am so excited to share this oh-so-delicious yet nutrition dense snack that tastes like a treat!!  It is Vegan (if you use Vegan Chocolate Shakeology) and Vegetarian. Child friendly, served cold and makes 10-12 servings (if you can have only one). I made these while back and now keep a stash in[…]

Ain’t Nothing Wrong with a Beachbody Coach Discount

Being a Beachbody Coach Can Save You Money?? The Beachbody coach discount is 25% off. Yep. As a coach, you not only earn 25% commission off anything purchased thru your site that Beachbody provides you with, but you get 25% off all the products for yourself, as well. THIS was actually why I decided to[…]

Do Not Pay Full Price for Shakeology!!

Please Tell Me You are Getting the Shakeology Discount! Odds are you are interested in shakeology, which you should be! It is the ultimate nutrition in a glass! I’ve been drinking it for 2.5 years now. I didn’t need to lose weightbut I wanted to be healthy inside and out.  I was drinking Green Smoothies,[…]

Shakeology Dessert Recipes

Can’t Get Enough Shakeology? Here’s some great Shakeology dessert recipes for you to whip up to help curb your sweet cravings and keep you meeting your health and fitness goals and feeling amazing. I know I do! Chocolate Shakeology Mug Cake 1/2 Cup Oat Flour 1/2 Scoop Chocolate Shakeology 1 Whole Egg or 3 Tbsp[…]

Superfood Shakeology Can Be Made Into Cookies?

The Cookie Monster Loves Shakeology?? For me, it was the ultimate meeting of the two worlds. Superfoods and cookies in one place? While I definitely focus on eating healthy at least 75% of the time, I have developed a need over the past ten years to have an occasional cookie, mostly for breakfast with my[…]